I would say the hottest topic I address daily in emails is about Candida, aka yeast. How do you know if you have it? What are the symptoms? How do you get rid of it? Yeast is a tricky little bugger that causes an enormous about of grief for its hosts. To catch you up if you missed my post before, Candida goes hand in hand with gut problems but also so much more; arthritis, chronic sinus issues, fogginess, hormone issues, food sensitivities, hypothyroidism, allergies, autism, ADHD, ADD, sugar cravings, yeast infections, reproductive issues, bronchial issues, brain problems and poor immunity to name a few! It lives among the good bacteria but it can overtake the good bacteria and fill in the crevices in our bodies, like joints and sinuses and cause massive problems. It overgrows with sugar, processed foods, antibiotics, hormones (pill and pregnancy as well), steroids and poor immunity. With kids, I can spot yeasty kid right away; goofiness, almost drunk like, toe walking, spacey, lack of focus, etc. Yeast wants to be fed so you crave the sugar and carbs it desires. Yeast is HARD to get under control and the longer you have had it, the longer it takes. For me, I know yeast is acting up when I get bloated from a little sugar or fruit. I feel spacey when I even eat a little. If I catch it quick, I can heal super quickly. If you have had issues for a while, it's going to take a while to heal. It's just the way it works. So how do you treat yeast? First, you have to stop feeding it. You need to get off sugar asap. Limit the starches and fruit sugars as well. After you can commit to changing your diet, there is a combination of supplements that work amazingly to heal and kill. You want a package deal that cleans the colon, kills the yeast and helps put the good bacteria back where it should be. If you do it right,healing can happen. My son was off the chart with yeast! It was a tough process but he has been healthy and happy for years now. If there is anything I know, yeast is it. I studied it more than I have studied anything else in my life. To rid your body of yeast overgrowth, the best recipe for success is based upon these elements:
Cleaning up the diet that feeds the yeast!! Always the most important!
Cleaning out the colon
Using natural anti-fungals to kill the yeast
Replenishing the gut lining and good bacteria in the stomach and intestines
To do this, I have some great supplements I can package up for you. Every body is different and each person needs a plan that will work best for them. I am happy to help you find your way to better healing! Email me at firstname.lastname@example.org to get
started on your path to better healing today!
Hi! Welcome to my blog! I am passionate about using food to heal and restore balance in our lives. Food is life! Keep it real, keep it fresh. Follow me on my IG @enlightenedhomemaker