These muffins are made quickly in the blender with oats as the base. If you use
gluten free oats, they are totally gluten free. These are very mildly sweet and a great breakfast snack. You can add some chocolate chips for an even better taste! I love the Enjoy life mini chips.
1 cup pumpkin or sweet potato puree
1/2 cup pure maple syrup
1 T. vanilla
1/4 cup almond butter/peanut butter or coconut oil
1/4 cup almond milk or coconut milk
2 1/4 cup rolled oats
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon or pumpkin pie seasoning
1/2 cup chocolate chips (optional)
Add all ingredients in the blender except for chocolate chips. Blend till mostly smooth. Stir in chocolate chips if desired. Spoon in muffin cups, 3/4 full and bake for 15-18 minutes until done.
Hi! Welcome to my blog! I am passionate about using food to heal and restore balance in our lives. Food is life! Keep it real, keep it fresh. Follow me on my IG @enlightenedhomemaker