the Enlightened ​Homemaker
  • Home
  • Natural Health
  • Food
  • Shop
  • About
  • Contact
Picture

Gluten-Free Eggplant Parmesan

6/16/2017

0 Comments

 
Eggplants are one thing that grow in abundance in my garden. They aren't my favorite of veggies but I love them in this dish! Using almond flour instead of wheat flour leaves them crunchy and grain free! 
Picture
Picture
Ingredients:

1 medium eggplant
1/2 tsp. sea salt
2 eggs
1 cup finely ground almond flour
1 cup grated Parmesan cheese
2 tsp. garlic powder
1/2 tsp. sea salt
1/2 tsp. pepper
coconut oil for frying

Directions:

Cut eggplant in 1/3 inch slices and sprinkle with 1/2 tsp. of salt and let sit 15 minutes. Squeeze out the moisture in the eggplant. Mix almond flour, Parmesan, sea salt, garlic and pepper. Dip eggplant slices into whipped egg and then into almond flour mixture. Fry till golden on both sides and top with marinara sauce. 

**Recipe from www.alldayidreamaboutfood.com

0 Comments



Leave a Reply.

    About

    Hi! Welcome to my blog! I am passionate about using food to heal and restore balance in our lives.  Food is life! Keep it real, keep it fresh. Follow me on my IG @enlightenedhomemaker
    ​

    Picture
    Picture

    Picture

    Categories

    All
    Almond Milk
    Banana
    Bread
    Breakfast
    Chicken
    Chili
    Cookies
    Dips
    Drinks
    Gluten Free
    Granola
    Immune Boosting
    Main Dish
    Muffins
    Pancakes
    Pasta
    Pesto
    Pizza
    Rice
    Salads
    Salsa
    Sauces
    Side Dishes
    Smoothies
    Snacks
    Soup
    Stir Fry
    Tacos
    Tortillas
    Vegetarian


    ​Archives

    October 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016

Natural Health

Food

About 

Contact



© COPYRIGHT 2017. 
Enlightened Homemaker

  • Home
  • Natural Health
  • Food
  • Shop
  • About
  • Contact