the Enlightened ​Homemaker
  • Home
  • Natural Health
  • Food
  • Shop
  • About
  • Contact
Picture

Dairy Free Tzatziki Dressing

10/22/2017

0 Comments

 
I love Greek food to pieces and Tzatziki sauce is right up there with the best for anything Greek. It's used for Gyro's and pita wraps but I decided to make a chopped Greek salad and toss the sauce as the dressing. It was a hit and even better that this version is totally dairy free! It tasted the same as the dairy version used with Greek yogurt. You can go either way with this dressing. 
Picture
Picture
Ingredients:

1/3 cup full fat coconut milk. I open a can and take the fat part off the top.
       You could also use COYO plain coconut yogurt or Greek yogurt.
1/3 cup healthy mayo. I use Chosen Foods Avocado mayo
1 c. chopped cucumber
1/2 juiced lemon
1 tsp. dried dill
1 heaping tsp. minced garlic
1/4 tsp. salt
1/8th tsp. pepper

Directions:

Mix all ingredients together. Add more salt and lemon if desired. You can add as
much cucumber as you wish. Allow the flavors to chill together for 15mn or more for full flavor. The coconut milk will also thicken in the fridge. 

Serve over pita wraps or in a chopped salad. I used grilled lemon chicken, tomatoes, lettuce, red onions. It would be great with green olives and feta on a dairy option. 
0 Comments



Leave a Reply.

    About

    Hi! Welcome to my blog! I am passionate about using food to heal and restore balance in our lives.  Food is life! Keep it real, keep it fresh. Follow me on my IG @enlightenedhomemaker
    ​

    Picture
    Picture

    Picture

    Categories

    All
    Almond Milk
    Banana
    Bread
    Breakfast
    Chicken
    Chili
    Cookies
    Dips
    Drinks
    Gluten Free
    Granola
    Immune Boosting
    Main Dish
    Muffins
    Pancakes
    Pasta
    Pesto
    Pizza
    Rice
    Salads
    Salsa
    Sauces
    Side Dishes
    Smoothies
    Snacks
    Soup
    Stir Fry
    Tacos
    Tortillas
    Vegetarian


    ​Archives

    October 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016

Natural Health

Food

About 

Contact



© COPYRIGHT 2017. 
Enlightened Homemaker

  • Home
  • Natural Health
  • Food
  • Shop
  • About
  • Contact