chocolate chimp smoothie

This smoothie is a straight up dessert. This is honestly the treat I crave over anything else and the best part is that there is NO guilt! This smoothie is almost a daily occurrence at our home and I am quite sure I would drink it for every meal if it was allowed! You can use any type of milk, add spinach and even omit the honey! 

Ingredients:

1 frozen banana, in chunks
1-2 heaping T. peanut or almond butter
1 tsp. vanilla
2 T. honey, more if desired
​1 tsp. cinnamon (opt)
3 T. raw cacao powder or cocoa
1 T. chia seeds
4 ice cubs
1 C. unsweetened milk of choice. I use Almond 
Spinach leaves, optional
Hemp seeds, optional

Directions:

Blend all in a good, sturdy blender like a Vita Mix until smooth. Drink right away! 
I also make this with non frozen bananas with lots of ice as well. I have also used the PB fit in place of peanut butter. 
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