October 02nd, 2017

Thanks to the Green Smoothie Girl, this hot lemonade drink is a staple for me to keep healthy and fight oncoming germs. Keep these ingredients on hand for when you first start to feel anything brewing or make it a regular part of your diet! It's a super tonic for your liver and kidneys and we want to keep those happy! 

Ingredients:

4 cups hot water
1/4 c. fresh lemon juice (I used some limes as well)
1/4. c. apple cider vinegar (with the mother strain)
1 heaping T. chopped fresh ginger
2 T. raw honey
dash of cayenne

Directions:

Blend all ingredients in a blender and drink a tall glass while hot. Keep the rest in the fridge to sip later. Do not reheat! It will kill the good enzymes.