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Bitchin' Sauce Copy Cat

12/15/2017

3 Comments

 
I fell in love hard with Bitchin sauce dip a few years ago but was never too comfortable with the grape seed oil it contained. My friend created a copy cat recipe and it is dead on! This dip is like a hummus but almond based and is great with plantain chips, veggies and in wraps. I love to change out the spices to create different flavors from chipotle to pesto! 
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Ingredients:

3/4 c. + 2 T. water
1/2 c. + 2 T. avocado oil
1/2 c. raw almonds
1/4 c. + 2 T. fresh lemon juice
3 T. nutritional yeast
2 cloves garlic
2 tsp. liquid coconut aminos
1/2 tsp. sea salt
1/2 tsp. cumin
1/2 tsp. chili powder
1/4 tsp. smoked paprika

**I add 1/4 tsp to 1/2 tsp. Smokey Turmeric by Spice Hunter and 1/4 tsp. chipotle also. 

Directions:

Add all ingredients to the blender. Blend slow for a minute then on high for another minute or until smooth. Refrigerate to allow flavors to blend for a bit first. Keep refrigerated. Try with added pesto and removing the cumin and chili powder as well! 
3 Comments

coconut flour crepes GF/DF

12/10/2017

0 Comments

 
This recipe comes from my friend, Kara Bagley many years ago and has been a staple in my home. They are great with fruit or also rolled up with nut butters or eggs and ham. They are a great substitute for wraps as well. These crepes are a great paleo, whole 30 or keto recipe and are dairy free as well. 
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Ingredients:

8 eggs
1 tsp. honey
1/3 c. coconut milk
dash of salt
3 T. coconut oil
4 T. coconut flour

Directions:

Blend all ingredients in a blender just till mixed and cook on a crepe
pan or skillet in a little butter or coconut oil. Spread a thin layer of
batter and cook till golden on each side. 
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    About

    Hi! Welcome to my blog! I am passionate about using food to heal and restore balance in our lives.  Food is life! Keep it real, keep it fresh. Follow me on my IG @enlightenedhomemaker
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