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Cornbread is often loaded with sugar and processed white flour. This recipe takes the guilt out of cornbread and can easily be made dairy and gluten free as well! This recipe is not a sweet cornbread but we top it with lots of honey to our desire at the end!  Ingredients:
1 c. Organic cornmeal 1 c. Whole grain flour or GF blend ( I use kamut or spelt) 4 tsp. baking powder 1/2 tsp. sea salt 3 T. raw honey 2 eggs 1 c. almond milk or milk of choice 1/4 c. melted butter or coconut oil Directions: Mix dry ingredients together then stir in wet ingredients. Mix till just moist. Pour into a greased 9X9 pan and bake at 400 degree for about 25 minutes.
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There's always that week when you have to pick the remaining broccoli and you need to get real creative. You can only eat so much roasted broccoli. This fresh salad recipe is one of my quick favorites to get this super food down. You can make it ahead to let it chill for even more flavor.  Ingredients:
4 cups broccoli florets 1 chopped apple, large 1/2 c. craisins 1/4 cup sunflower seeds or 1/2 cup pecans Bacon pieces chopped green onions **May also add celery, chopped kale, etc. Dressing ingredients: 1 c. healthy mayo 1/2 c. raw honey 4 T. apple cider vinegar 1/8 tsp. mustard powder or 3/4 tsp. dijon mustard Mix dressing ingredients till smooth and add enough to the salad ingredients to moisten it. Let chill in the fridge an hour or so for the full flavor. |
AboutHi! Welcome to my blog! I am passionate about using food to heal and restore balance in our lives. Food is life! Keep it real, keep it fresh. Follow me on my IG @enlightenedhomemaker 
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October 2018
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